Personal Coaching

I offer one on one coaching to address your unique challenges in Health, Business, Creativity and Lifestyle. I hold an open non judgmental space while staying curious as we cultivate self awareness and generate learning to identify and accomplish meaningful goals. Working with your internal knowing, we will get clear on your needs as well as the values, strength, and clarity you carry.  

Some Areas of Focus

Health Coaching

  • You may have health challenges that feel too complex for you to navigate and need a clear pathway forward.

  • You may be managing multiple health practitioners and procedures and need to have some help with strategies and your own inner knowing.  

  • You may need to up your game and your lifestyle to shift some habits and become a more vibrantly healthy person.  

New Business or Creative Project 

  • Have a great business or creative idea and need objective help getting it from your mind to manifestation?  

  •  Unsure of where to start or how to project manage all those ideas in your head?   

  • Looking for the right work for yourself? 

Navigating current work challenges

  • Has the joy gone out of your day to day work?

  • Have your eye on a more vibrant and challenging position?  

  • Want and deserve a promotion?    

  • Juggling how to expand within your current work environment?

  • You may like your work and position but struggle with inter-office issues. 

My background is in Natural Medicine (practitioner) and management. Creating beautiful functional spaces and managing the daily operation of a natural medicine clinic for the past 30 years, I come from an eclectic work history of self employment, creativity, an abundance of life experience, and an awesome coaching education.  

Let’s create a process you can fall in love with!

Your first session is free! (30 minutes) and can be done in person or on Zoom 
After your first session, single sessions are $125. Packages of 5-10 sessions are available.